How Does Sober Living Work Exactly?

Detailing How Sober Living Works

by Revival Transitional Living
on March 2, 2022

Often when people go back to an environment full of addictive triggers, their relapse chances increase. According to the National Institute on Drug Abuse (NIDA), between 40 to 60 percent of people can relapse within the first year of treatment.

Sober living increases the chance of successful long-term sobriety. People learn to live independently without drugs or alcohol. The NIDA recommends spending at least 90 days in sober living. A study found that participants who lived in a sober community after outpatient or residential treatment achieved the best results.

How Does It Work?

Sober living programs offer transitional homes to applicants for guided independent living, but high-quality sober living houses have basic rules and are supervised.

  • For residence approval, applicants need to detox and perform elongate sobriety.
  • To continue residence, everyone needs to fulfill household duties and pay the rent.
  • The presence of every individual is necessary for all support group meetings and house meetings.
  • Recommended duration of stay in a sober house is about 90 days. However, many residents stay between 6-9 months for complete independence, while some live for one year.
  • Sober living houses provide an alcohol and drug-free living environment for residents trying to refrain from alcohol and drugs.
  • No formal treatment services are provided. However, everyone is strongly encouraged to participate in 12 step programs to establish policies for overcoming alcohol addiction. There are numerous 12-step programs for different habits and compulsive behaviors, ranging from Cocaine Anonymous to Debtors Anonymous.

If you want to assistance with Choosing the right sober living home, you can check out our post here.

What Goes on in Sober Homes?

Sober living homes offer a middle ground for individuals coming off an inpatient program. These are clean and drug-free environments.

As a part of the aftercare programs, regular drug tests are also conducted here, but it is not a vacation home, as strict regulations are employed. Illegal substances are forbidden, so are overnight guests.

Relapse Prevention

A sober living environment acts as a supplement to a person’s recovery. These homes train residents to do plenty of things throughout recovery:

  • Assists in making amends with family members and friends impacted by one’s substance abuse
  • Support in finding a job
  • Finding housing after treatment
  • Adapting to sober living in unstructured surroundings

Am I Eligible for Sober Living?

Sober living houses have a specific set of designed rules to keep every resident on track to sobriety. These rules prevent addiction substituting or engagement; eventually, help residents to build healthy life habits. The rules also aid in the recovery of other residents in the sober home. Everyone must follow the rules throughout their entire stay.

Typical requirements for occupancy of sober living homes include:

  • Random drug screenings are prohibited.
  • Active engagement in support group meetings is appreciated.
  • Participation in either school, work, or an outpatient program is necessary.
  • Drugs, violence, alcohol, or overnight guests are not allowed.
  • General acceptance by sober housing peer groups makes inhabitants engaging.
  • Failure to follow the regulations may result in restricted living or even eviction.

Sober Living Benefits

Sober homes are great for those individuals who do not have a solid and sober support system at home. At home, after treatment, people often find actively addictive substances that can cause relapse. The missing social connection and other reasons are prone to make the individual begin using again.

More benefits of living in a sober community:

  • Sober living provides an opportunity for a built-in support group with other inhabitants on the same recovery journey.
  • The social support structure of sober housing helps residents socialize and enjoy themselves with others who are sober.
  • It is a home-like setting where residents like to participate in household chores and develop family bonds.
  • Residents tend to get tremendous support when they are vulnerable or are in crisis.
  • Sober housing is an environment free of illegal drugs, alcohol, prescription drugs, or over-the-counter drugs.
  • The opportunity of sober living solidifies new habits of healthy living and sobriety.

Why Revival Transitional Living?

If you or any family member has just finished addiction treatment and are concerned that the home circumstances are not beneficial to recovery, Revival Transitional Living is an excellent choice for you.

Revival Transitional Living offers the best sober living homes – comfortable, safe, tidy, organized, and furnished. Revival does everything to ensure the guests feel at home and cared for, so once they leave sober living homes, they feel at their full potential, full of passion, and goal-oriented.

In Conclusion

Sober living homes are structured environments that allow those recovering from substance use to stay there. After getting treatment, patients go to sober living homes instead of going back to their own homes immediately.

Sober living homes imitate everyday life situations, but also instills healthy habits in residents to reduce the chance of relapse.

If you still have any queries in your mind or you are looking forward to sober living, you can contact Revival Transitional Living.

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